I like to run. More importantly, I like to run with no pain.I went to see a foot and ankle specialist yesterday to find out why after about 1.5 miles of running my foot is in escruciating pain. Well--now I know.
I have "neuromas" on both feet. Here is the clinical definition:
"A neuroma is the swelling of nerve that is a result of a compression or trauma. They are often described as nerve tumors. However, they are not in the purest sense a tumor. They are a swelling within the nerve that may result in permanent nerve damage. The most common site for a neuroma is on the ball of the foot."
My doctor, Dr. Korpinen, [http://www.premierfootankle.com/], is very good. He came highly recommended from a co-worker and fellow runner. Although I had done a large amount of research before the appointment, he was very informative on my condition. He gave me a cortizone shot in my foot (P-A-I-N!) and put me in orthotics for my running shoes. I'm supposed to continue running (supposedly with no pain...) and come back and see him in 3 weeks. If I'm still having trouble, then he will proceed to Plan B, which is deadening the nerve itself. But--all in all, he seemed very upbeat that it was not an issue that would keep me from running. Yay! Now--since it's been over a month since I last ran--it's going to be interesting to see how out-of-shape I've become! I've done "some" cross training; however, I haven't wanted to overdo it, so it was minimal. I have a 5K on September 14th and a 10K on September 20th. Guess we'll see, huh???
fondly,
fit
2 comments:
I am so glad you found out what the problem was. I thought maybe it was a giant corn or bunion that was causing the pain...not to overlook the ever-so-pretty hammer toe.
I miss my days of being able to run. MS has taken my legs from me. Running used to be like a drug. I couldn't go to sleep at night until I had run. I will just live vicareously through you.
OK Tona, you are being invited back to my blog by popular demand. Your comment has peaked curiosity.
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