Tuesday, July 03, 2007
Power of the Mind...
I LOVE SWEETS----simply said. Could it be genetic I wonder? Give me a hot chocolate chip cookie with a BIG OLE glass of milk and I'm in heaven........[my mouth is watering]
The latest fetish of mine is dark chocolate covered almonds. Yum. I found some at the store the other day and quickly grabbed them and put in my basket. I figure--almonds are good for you and dark chocolate is good for you.....how can I go wrong?!? Well, I could eat the whole can in one sitting...that's what I could do!
I'm doing well with my exercise. I started doing "2's" on the treadmill...two minutes running following by 2 minutes walking, etc. I'm also focusing on strengthening my quads as that will help with my knee problems.
Well--better get back to work.
fondly,
fit
Thursday, June 28, 2007
Determination!!
Initially, I lost about 60 pounds (7 years ago), but it's been slowing making its comeback. In reality, I need to lose about 15 pounds to be where I feel good, look good; optimum performance. I think if I get back to exercising like I was, it should be attainable. But, therein lies the problem. Getting back into the groove of exercising seems to be difficult for me! Either way.....it's gonna happen!
My goal is to lose 15 pounds. How I'm going to do it? Establish accountability and get busy.
Wish me luck!
fondly,
fit
Wednesday, May 02, 2007
Monday, March 19, 2007
Long time; no type
I have to say, though, that I REALLY miss the guys I worked with before I moved up the ladder. They (except for one!) made my day fun. Even when things were extremely stressful, I could always laugh it off with them...or better yet--laugh AT one of them. Fortunately, this position is within the same business unit, so I can "watch out" for them (I report to the BIG boss now).
I've decided that I miss blogging.
I'm going to do better.
I'll start Monday.
fondly,
fitafter4
Monday, February 05, 2007
Thursday, February 01, 2007
- Dolly Parton
Have a wonderful day, world!
Be blessed and give blessings.
Fondly,
Fit
Wednesday, January 31, 2007
It probably doesn't help that I've been dealing with condescending jerks today either. I normally have patience for "that type of person" but NOT today.
I can't wait until tomorrow! It's our 5th anniversary and I'm taking a vacation day on Friday so we can go to our special anniversary spot. No kids, No stress, No work....BLISS. I will miss the kids, especially Nicholas, but parents have to take care of their marriage, right?
The last five years have been extremely difficult but extremely fulfilling at the same time. My husband and I have handled unbelieveable stress, including custody battles (FOUR), loss of employment (for 3 years!), foreclosure, health issues, etc. There is NO DOUBT in my mind whatsoever, that most marriages could not endure the trials and hardships we have been through. I can't say I haven't thought about just "walking away" when things seemed unbearable, but I knew that God was ultimately in control of our lives and our situation. I cling to the promise that "all things work together for good..."
Actually I try to remember that every day.......
Fondly,
Fit
Friday, January 26, 2007
Countdown to Lobsterville
Thursday, January 11, 2007
-Martina Navratilova
Well....I've got my class tonight at the gym. 60 minutes of intense cardio-fitness. Ugh.
It's hard while I'm going through it, but I feel great afterwards!! This class, called "Team Weight Loss", meets three (3) times a week and includes a Nutritionist (aka Summer) and a Personal Trainer (aka Rob). There are about 6 consistent people in my class, one of which is my "buddy", Gretchen. She's seems to be really nice, but I'm starting to see a chip on her shoulder. The first few classes,I thought her negativity was most likely attributed to the difficult regime we were being put through; however, it has certainly intensified and I don't think it's far from her normal state-of-mind. Here's why I say that: One of our other classmates is "cute", "blond", and "thin" [not to mention airheaded]. Our Trainer, Rob, tends to show her alot of attention, much to my buddy's dismay, who is NOT "cute", "blond", and "thin". This scenario has caused much discussion on her part, and I seem to be the likely listener, since I am her buddy and work along side her. I try to be a good listener and show her I care...but the fact is---I DON'T. Get over it already. I'm so done with the "I'm-not-cute-so-anyone-who-is-stinks" attitude!
Truth is, I'm there to get in shape and feel good (and hopefully lose some pounds along the way!). I'm not there to win a contest or compete with others while I'm gettin' sweaty!! Puleez!
Well, I've gotta run for now......
Fondly,
Fit
Wednesday, January 10, 2007
is a little like expecting the bull not to attack you
Either way, it's been a strange day!
Fondly,
Fit
Tuesday, January 09, 2007
Mom Desiring Normal Routine!
I was able to download a few pictures from Christmas and New Years. Here are some of them:





I will post some more tomorrow.
Fondly,
Fit
Thursday, January 04, 2007
Random numbers for the Day!
Happy 2007!
Friday, December 15, 2006
Get in my way and I WILL throw an elbow.... but Merry Christmas anyway!
Tuesday, December 12, 2006
Can I go back to sleep?
Ever have one
of these days?!?!?
Random Numbers:
100 - percent sure I'm tired today!
3 - Times I had to go back home to get things I forgot on the way to work.
4 - times I've had to fix my make-up because my eyes won't stop watering!
50 - dollars we are giving each of the kids to buy Christmas presents for family. Last year, we gave the kids money and a list of each person they were buying for and set them loose in Target. It was very interesting seeing them budget their money and their creativity in their choices of gifts! It was FUN for all! They are already looking forward to doing it again this year.
13.5 - ounces of Olay Body Quench lotion my husband bought me to keep at my desk at work. My skin gets SO dry during winter!! ouch.
Monday, December 11, 2006
Random Numbers for the Week
41 - Number of minutes I was late to work! Left the house late and had a parking lot on George Bush Freeway.
2 - Weeks until Christmas!
3 - number of gifts bought...
1 - paycheck left until Christmas.
99 - dollars spent on new Christmas tree. HAD to buy one this year. Fortunately, we found a great deal at Lowes for a pre-lit tree.
10 - number of loads of laundry I have to do tonight!
0 - number of my niece/nephews' basketball games I've been to this year. Gonna try to make one very soon.
2 - helpings of dinner I had at our ABF Christmas party last night. The food was catered and was DELICIOUS!
41 - percentage of space used on TIVO; I must catch up on all my shows!
670 - miles to travel at Christmas to see family!
Friday, December 08, 2006
Weirdness galore...
List six (6) things about yourself that might be considered weird or unique. This prompted me to contemplate what I would consider those 6 things to be and quite frankly, I don't know! Regardless, here is my attempt:
1) I love sushi; however, I can ONLY eat it in the evenings. Why? I don't know. How do I know this? My husband took me to have sushi for lunch one day and it just didn't taste good. I eve felt a little naseau. Had it the next day at dinner---loved it. In fact, that's happened a couple of times. Weird?
2) I CAN'T STAND to unload the dishwasher----but I can load it all day!
3) I am a "coffee snob". There--I said it. I prefer only high quality, artsy-fartsy coffee. Basically, you'll never see me drinking coffee out of the office coffee pot. Yuck. No can do. Maybe I'm this way because I didn't start drinking coffee until I was 34 years old!
4) I could travel around basically every weekend! I love making little road trips and staying in quaint little hotels. I love finding neat little out-of-the-way places to tell others about.
5) I want to go back to school, but I'm too chicken. I've been considering it for several years, but I'm so out of practice as far as studying and retaining (key word), I'm afraid of failure.
6) I'm scared to death about forgetting people's names in public! For instance, I'm introducing my husband to someone I work with and, BAM!, their name is totally lost! I would almost say I am somewhat compulsive in my fear of it. Not sure where it stems from...
Fondly,
Fit
Whew...it's FINALLY Friday!



Me and my neice! (I'm the older one)
Well, better get to work! I'll post more later!
Fondly, Fit
Thursday, December 07, 2006
Is it Friday yet?!?!?!
Maybe because I have an AWESOME weekend planned! It starts with TONIGHT... I have the housecleaner coming today--so I will be going home to a CLEAN HOUSE! Yippee! Tomorrow night is somewhat uneventful (see previous statement re: clean house!).
Saturday afternoon, hubby and I check into a really nice hotel and get ready for my work Christmas party (at the hotel). Party starts at 7:30pm and ends at 2:00am! Lots of food, fun, dancing, casino games, etc! Getting all dolled up (I'll post a pic later) and going to party!! Whew hoo! Our favorite babysitter is coming over and have a slumber party with the kids. I think they may be more excited about the evening than me!?!
Check out time is noon on Sunday. Then, that evening is the Christmas party for our ABF (adult Bible fellowship). It will be fun! So..................you can see how much I'm looking forward to the weekend and WHY this work week seems to be dragging on and on! *sighs*
I've gotta get back to work......post more later!
Fondly, Fit