I've decided it's time to get serious. Serious about my diet, that is.
Initially, I lost about 60 pounds (7 years ago), but it's been slowing making its comeback. In reality, I need to lose about 15 pounds to be where I feel good, look good; optimum performance. I think if I get back to exercising like I was, it should be attainable. But, therein lies the problem. Getting back into the groove of exercising seems to be difficult for me! Either way.....it's gonna happen!
My goal is to lose 15 pounds. How I'm going to do it? Establish accountability and get busy.
Wish me luck!
fondly,
fit