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Thursday, May 27, 2010
Living Proof......
I have decided that I am living proof to the theory:
"Stress can cause weight gain."
"Stress can cause weight gain."
Yes -- it's true. Whereas I have a very large frame for a woman (confirmed by the Dr.), my target goal weight should be around 155 lbs to 160 lbs. I know what you "little" people are thinking...."big deal--that should be EASY!" Well, my sweet little friends--it's not. You see, I have so much stress in my life right now that, based on the above theory, I'm surprised I don't weight 350 lbs. I'm going through a terrible battle with my ex-husband over my three oldest children. I won't even burden you with the details, but suffice it to say, the situation is ridiculously awful and has shook me and my kids to the very core.
Okay ~ back to my weight. I am going to go out on a limb and reveal my deep, dark secret that I don't tell ANYONE (not even my husband)....I weigh almost 200 lbs. Whew...just typing it makes me want to cry. Seriously. Now--I have been even heavier in my life at 226 lbs. I lost over 70 lbs once, too. I was 29 when I lost all that weight and I must admit, I didn't really do it the healthiest way either. I used massive amounts of ephedrine (which is now linked to heart issues and is banned--who knew?). It's 11 years and one more kid later----and my metabolism is at a snail's pace. Yep - for sure. All my kids eat much more than me, believe it or not, but I am still gaining weight! So frustrating.......
Due to all the stress and fatigue, I have found myself NOT exercising. Exercise is the key to (my) weight loss. I know that...but tell that to my body who would prefer to lay in bed. Plus, with four children and all their activities, it's hard to get a minute for myself anyway. About a year-and-a-half ago, I was on a steady regiment of running in the mornings at 5:30am. And I enjoyed it. Somewhere along the way I got sidetracked---about the time I was in a car wreck and couldn't exercise for several months. That wreck totally busted up my desire for any type of pain--even the good kind that makes you healthier.
So--here I am, pushing the scales again. And I MUST make a change. PERIOD. So, in following another blogger's idea, I will be posting my weight until it gets down to where it needs to be. I'm not so concerned with the "number" per se, but I want to feel well and in shape. God has blessed me with a tall frame that is able to camoflauge most of this weight, but I feel awful.
Okay ~ back to my weight. I am going to go out on a limb and reveal my deep, dark secret that I don't tell ANYONE (not even my husband)....I weigh almost 200 lbs. Whew...just typing it makes me want to cry. Seriously. Now--I have been even heavier in my life at 226 lbs. I lost over 70 lbs once, too. I was 29 when I lost all that weight and I must admit, I didn't really do it the healthiest way either. I used massive amounts of ephedrine (which is now linked to heart issues and is banned--who knew?). It's 11 years and one more kid later----and my metabolism is at a snail's pace. Yep - for sure. All my kids eat much more than me, believe it or not, but I am still gaining weight! So frustrating.......
Due to all the stress and fatigue, I have found myself NOT exercising. Exercise is the key to (my) weight loss. I know that...but tell that to my body who would prefer to lay in bed. Plus, with four children and all their activities, it's hard to get a minute for myself anyway. About a year-and-a-half ago, I was on a steady regiment of running in the mornings at 5:30am. And I enjoyed it. Somewhere along the way I got sidetracked---about the time I was in a car wreck and couldn't exercise for several months. That wreck totally busted up my desire for any type of pain--even the good kind that makes you healthier.
So--here I am, pushing the scales again. And I MUST make a change. PERIOD. So, in following another blogger's idea, I will be posting my weight until it gets down to where it needs to be. I'm not so concerned with the "number" per se, but I want to feel well and in shape. God has blessed me with a tall frame that is able to camoflauge most of this weight, but I feel awful.
No more!!!
So, my blogger friends, prepare to watch my shrinking number, okay? Oh, yeah, and encouragement is certainly appreciated.
So, my blogger friends, prepare to watch my shrinking number, okay? Oh, yeah, and encouragement is certainly appreciated.
fondly,
fit
fit
Monday, May 03, 2010
Blah Blah Blah
Yep - the title just about sums it up. I can't believe how fast life is going right now! Let's see....
March
April
March
- My little girl turned 13. For her birthday, she and I went to see The Phantom of the Opera. She loves musicals and The Phantom is her favorite; so I surprised her. Had a blast. Here is her beautiful picture--
- Here are some pictures from her birthday party. She had six friends stay over at a hotel. We had so much fun! We surprised her with a Hummer limo (I got a REAL good deal!)
April
- My Tyler turned 16! We took he and some of his friends paintballing. [I had coupons!] We had an incredible time...killing each other was f-u-n! LOL I don't have any pictures because I had to leave my phone in the car. We had some bruising and bleeding --- but not too much.
- Nick started T-ball. Wow...let me just say that T-ball parents can be extremely competitive! In all my years of kids' sports -- I have NEVER seen parents get so worked up over a little game of baseball! For goodness sake, they are FIVE and SIX years old! Here are a couple of pictures of my little man. Isn't he adorable?!?
May
This month has already taken off...
- Tyler starts baseball this week. His first game is Wednesday and they've only had two (2) practices! He hasn't played since he was 8 years old, so I'm proud of him playing despite his intimidation of the other kids that have been playing for so long! And--let me say, I know that he is tall, but seeing him in those baseball pants REALLY makes him look tall and slender! Good grief!
- My nephew, Lucas, graduates this month (tear!). He is the first of the grandkids to graduate and I'm not real sure how his mom will hold up. LOL He is the valedictorian (of course) and probably has the highest grade point average of any GCA student for the last 13 years. Literally, he has received the academic achievement award every year since Kindergarten! I am so proud of him. He received the Dean's Award and full-scholarship to John Brown University. I can't believe he's already graduating....he was just born the other day!
As you can see -- life has been BUSY! God is good.
fondly,
fit
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